Start Monday with a set point
20 x Squats
20 x Lunges
20 x Pushups
20 x Crunches
Creating set points builds strength and endurance. Encourages good fitness habits.
top of page
0404 075 842
Post: Blog2_Post
bottom of page
0404 075 842
Start Monday with a set point
20 x Squats
20 x Lunges
20 x Pushups
20 x Crunches
Creating set points builds strength and endurance. Encourages good fitness habits.
Comments